Client Testimonials

  • "Life doesn’t always cooperate with my fitness goals, but Henry never made me feel bad about it. He just worked with where I was at and encouraged me to try to do more anytime I can while keeping me engaged. I’d recommend him to anyone looking for a trainer who actually listens while still holding you accountable. "

    Ioana S. Age: 28

  • "Henry helped get me back into the routine of working out, helped me pick a good place to start my training again, and taught me how to track my progress in the workouts he created for me personally. His help and encouragement kept me on track and motivated me to get better week after week, culminating in actualized growth measurable by the in-body scans showing consistent muscle mass increase and total body fat decrease."

    Karl A. Age: 31

  • "I returned to rugby after 5 years off, which is tough to do at any age, let alone 38. I am in better shape in every way than when I started - stronger, faster, and thinner. Henry's training was crucial to my return to competitive sports."

    Bill D. Age: 40

  • "Henry helped me with each aspect of my goal from learning new, stretches , body and weight exercises to maintaining correct form. I have maintained muscle mass, increased the amount of weight I can lift and lost 10 pounds Henry has a talent for working effectively with people. He listens to your goals and helps you achieve them. He is a knowledgeable trainer who communicated well. I am lucky at this time my life to have found such a great trainer, and I appreciate his good natured encouragement. Thank you Henry! "

    Bonny M. Age: 77

  • "After training with Henry, my back and legs have improved a lot.I used to get overwhelmingly sleepy after meals and would fall asleep on the couch, but now that doesn’t happen anymore. Because of a sun allergy, I had to wear long sleeves even in summer for a long time, but this year I was able to wear short sleeves in summer, which was amazing to me."

    Jean J. Age: 57

What We Offer

1 : 1 Personal Training

Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving.

Partner Training

Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving.

Small Private Group Training

Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving.

online coaching

Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving.

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